Need some extra support to stay healthy during the holidays?

during the next 21 days, you will get weekly guides to:

• Create eating windows that work best for you 

• Create a weekly eating plan (cooking/partying/eating out)

• Develop your movement plan ( access to Vibras Fitness at Home )

• Learn more about your triggers and how to manage them

• Integrate mindful eating at gatherings 

• Get some Holiday swaps, recipes, and more

• Tips for party enjoyment without sacrificing your health 

• Weekly check-ups to stay on track of your goals and accountable

$ 49