Is a 55 minutes Full body session, working the entire system on a full Classical Pilates Studio of Gratz, Contrology, and Pilates Designs, by Basil apparatuses. The session is completely tailored to your body’s needs using the Pilates Principles with the goal to increase full-body strength, flexibility, stamina, and concentration.
Private training
Take your physical fitness to the next level, revamp your workout routine, or recover from an injury
The classical Pilates System will help you achieve your goals. And I’m here to guide you!
“Contrology is an ideal system to transform the body into a perfect instrument of the will. It is kinesiological proper, physiologically sound, and, psychologically correct.” Joseph Pilates
The outcome is astonishing results! The Pilates System meets you anywhere your body is from regular healthy individuals, athletes, and fitness enthusiasts to rehabilitation.
The Client Mobile App allows you to book and manage your private/duet training appointments, classes, and packages